76 - A Buddhist Lunar New Year

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

ongeveer een jaar geleden 26:13

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Is there a "Buddhist" Lunar New Year celebration? What about "Mahayana New Year"? What does this have to do with Chinese New Year, Tet, etc? Learn more in this episode and how Buddhists practice!

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#Buddhist #Religion #Alan Peto

Learn Buddhism with Alan Peto

76 - A Buddhist Lunar New Year

Learn Buddhism with Alan Peto

53 subscribers

published ongeveer een jaar geleden

MP3•Thuis aflevering

Is there a "Buddhist" Lunar New Year celebration? What about "Mahayana New Year"? What does this have to do with Chinese New Year, Tet, etc? Learn more in this episode and how Buddhists practice!

Contact Alan: alanpeto.com/contact

Podcast Homepage: alanpeto.com/podcast

Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

80 afleveringen

#Buddhist #Religion #Alan Peto

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Learn Buddhism with Alan Peto

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77 - A Buddhist Valentine's Day (Metta and Loving-Kindness) 16:40

22 dagen geleden16:40

16:40

"Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day! Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism. - The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html - Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/ - Read the article: https://alanpeto.com/buddhism/buddhist-virtues/ - Alan's Buddhism Starter Pack: https://BuddhismStarterPack.com - Contact Alan: alanpeto.com/contact - Podcast Homepage: alanpeto.com/podcast - Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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76 - A Buddhist Lunar New Year 26:13

6 weeks geleden26:13

26:13

Is there a "Buddhist" Lunar New Year celebration? What about "Mahayana New Year"? What does this have to do with Chinese New Year, Tet, etc? Learn more in this episode and how Buddhists practice! Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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75 - Buddhism Questions & Answers #4 1:11:03

11 weeks geleden1:11:03

1:11:03

I'm answering your questions about Buddhism and Buddhist practice in this episode! I recently asked on social media what your questions are, and I got quite a few! This episode will be long due to the number of questions, but feel free to jump to a question if you'd like. Here are the questions: 00:00 Introduction 00:30 Is the emptiness of self any different from the emptiness of objects in the world? And if all is empty, does restraint, compassion, or ethical virtue have any meaning? 08:00 Is having a negative view on Abrahamic religions bad karma or unwholesome? How does Buddhists view the catholic faith? 15:30 Is music used in meditation practices? 18:35 Buddhist guidance on manifestation. 22:35 How can we keep our practice up when our worldly life is taking so much time/energy. 26:13 Different types of meditation. I wanna know the difference between vipassana and such 32:58 Karma 36:20 Can you be a full Buddhist and not believe in reincarnation or other realms/divine beings? 47:07 How to handle attending a temple for the first time. 51:19 The differences in levels you can attain in Buddhism! 57:59 why do so many schools of Buddhism have deities, reincarnation, metaphysical stuff. when buddha refused to talk about afterlife as it was a distraction from the present and specifically said I'm not a deity --- Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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74 - Buddha & Jesus 22:54

12 weeks geleden22:54

22:54

Did the Buddha and Jesus know each other? Did Buddhism influence Jesus' ministry? Are there similarities between Buddhism and Christianity? You're likely to hear one or all of these in your study of Buddhism. In this episode, I'll explain whether Jesus ever heart of Buddhism, can you be a Buddhist and Christian, views Buddhists have on Christianity, and can we get along? Read the article: https://alanpeto.com/buddhism/understanding-buddhist-christmas/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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73 - Zen (Chan) Buddhism 29:36

18 weeks geleden29:36

29:36

Discover the deep roots of Zen Buddhism in our latest episode. We'll journey through its rich history and tackle common Western misconceptions. Explore the origins of Zen in Chan Buddhism, the profound practice of direct transmission, and the unique practices of chanting and reciting, threefold training, and delve into the dual practice of Chan/Zen and Pure Land. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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72 - The Six Sense Organs & Objects in Buddhism 28:25

23 weeks geleden28:25

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In this episode we delve into the Buddhist practice of guarding the six sense organs—eyes, ears, nose, tongue, body, and mind. Discover how mindful observation, reflection, and meditation can help prevent unwholesome states and cultivate wisdom. We’ll explore the differences in understanding and practices across various Buddhist traditions, and for practical tips on integrating these teachings into your daily life and transforming your sensory experiences into the right conditions for progress on the Buddhist path. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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71 - Ullambana and Hungry Ghosts Festivals 28:19

29 weeks geleden28:19

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Two seemingly unrelated festivals have a Buddhist connection: The Hungry Ghosts Festival and the Ullambana Festival (also called Sangha Day). Both go back to the time of the Buddha where he gave instruction to one of his most revered disciples on how to help his mother who had passed away and was in the hungry ghosts realm. We celebrate today using the same instruction as the Buddha: support the sangha (monastic community) as way to generate and dedicate merit to our loved ones who have passed away and may be in the hungry ghosts realm. It also helps us built compassion, generosity/giving, and loving kindness - all key Buddhist qualities. Read the article: https://alanpeto.com/buddhism/ullambana-hungry-ghosts/ ‎ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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70 - Blessings vs Merits in Buddhism 27:26

30 weeks geleden27:26

27:26

Blessings are a beautiful and important part of Buddhism, but they can often be confused with merits. Learn about what blessings are, how they are invoked, and how to integrate into your Buddhist practice. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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69 - Buddhism Questions & Answers #3 26:43

33 weeks geleden26:43

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The third installment of questions asked by you! - "How can I integrate the practice with my day-to-day life as a westerner?" - "Can I become a Buddhist if I drink or smoke socially?" - "How can you create karma with outflows?" - "Is it ok to mix Buddhist traditions, I was told it's best to stick to one, but I follow two." Have a question for a future episode? Or a topic? Reply to this podcast on Spotify, or send me a message on alanpeto.com, or via social media. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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68 - The Buddhist Virtues 19:31

34 weeks geleden19:31

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Buddhists have "virtues" they uphold on their path towards enlightenment and nirvana. What is wonderful about the virtues is that they are meant to be practiced and upheld in everyday life! Learn about nine (9) Buddhist virtues in this episode, why they are important, and how to practice them. Wisdom. Ethical Conduct Patience Generosity Loving-kindness (Metta) Compassion (Karuna) Sympathetic Joy (Muditā) Equanimity (Upekkhā) Diligence (Viriya ) Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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67 - Realms of Rebirth in Buddhism 31:55

36 weeks geleden31:55

31:55

What are all the 'realms of rebirth' in Buddhism (and "Samsara" or the "Cycle of Rebirth")? And what do they mean to you as a layperson Buddhist practitioner? Are they real? Are they a state of mind? Let's explore! Chapters: 00:00 Introduction 08:00 The Hell Realm 10:08 The Animal Realm 11:40 The Hungry Ghosts Realm 14:56 The Human Realm 19:11 The Titans or Asuras Realm 20:50 The Devas or Gods or Heavenly Realm 25:58 Are These Real or The State of Mind? 28:44 Motivation and Buddhist Practice 30:08 Conclusion Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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66 - Buddhist Mindfulness of Breathing Meditation 26:50

38 weeks geleden26:50

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Learn Buddhist Mindfulness Breathing! Want to do breathing meditation like the Buddha? It's known as Ānāpānasati / Ānāpānasmṛti but is commonly referred to as "mindfulness of breathing". And it can be as straightforward as that. (Jump to 17:20 minutes in this episode for the meditation session; view all the chapters below) You are observing the breath without control, force, judgement, etc. While this sounds easy, your body has another agenda. You'll have thoughts, an itch, muscle aches, etc., to distract you. With practice, you will also observe these things, and just "let them go". While there are many different ways (and levels) to mindfulness of breathing, I'll give you a short and simple version here. Don't worry about trying to cover all these steps - just work on focusing on one spot on your body (such as the inside of your nostrils) and observe the breath going in and out, and your counting. That's it! With practice, and under the proper guidance of a teacher, this breathing meditation has many benefits to the development of meditative concentration, insight into conditioned phenomena, and much more! Chapters: 00:00 Introduction 00:53 Purpose 01:15 Why Practice 03:30 How to Practice 05:29 Where to Focus 06:14 Think Like an Observer 07:35 Length of Practice 08:01 Distractions 08:58 Calming & Insight 09:30 Go Easy on Yourself 10:30 How to Breathe 11:25 How it Changes You 12:55 Pre-Meditation Tips 17:20 Meditation Session (Follow Along) 23:00 End of Meditation Session Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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65 - The Diamond Sutra 26:59

40 weeks geleden26:59

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The Diamond Sutra is the 'diamond' or 'lightening bolt' that cuts through 'illusion' that helps us become enlightened. It is one of the most well respected sutras in all of Mahayana Buddhism and found practiced widely in Zen/Ch'an traditions. Learn more about it in this episode and how to apply it to your daily life and practice! Free eBook by Venerable Master Hsing Yun on the Diamond Sutra: https://www.fgsitc.org/wisdom-and-emptiness-of-the-diamond-sutra/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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64 - Buddhism Questions & Answers #2 47:35

43 weeks geleden47:35

47:35

I received so many questions related to Buddhism, I have another episode! Learn what I think about these questions! Chapters: 00:00 - Introduction 00:20 - How much time does it take to reach nirvana? 03:17 - How can I take the Triple Gem if there is no temple or master in my country - can I do it on my own? 05:33 - Can I be a Buddhist and also believe in God or Gods 08:14 - Is having a family encouraged? Is love for our children encouraged if all is sunyata? 11:21 - Who created the way kamma (karma) works? Who created the rules and places of reincarnation? 15:06 - Is the goal of Buddhism to have everyone become a monastic? Do you need to be one to attain nirvana? 18:16 - Is Amida (Amitabha) Buddha and the Pureland real? 22:56 - How practical are Buddha's teaching in today's world? 26:01 - Is it a must to have a Buddhist altar? 30:07 - Can you discuss what differentiates citta, manas, and vijnana, since they all tend to get translated as "mind"? 35:25 - What is different about Vajrayana? What are the three roots 41:51 - Explain mind only Buddhism. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

Learn Buddhism with Alan Peto

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63 - Western Buddhism 28:34

44 weeks geleden28:34

28:34

What is "Western Buddhism"? Practiced outside of Asia where Buddhism is traditionally practiced, Western countries have been adopting Buddhism, but often in different nuanced ways. Let's explore what Western Buddhism means, some misconceptions Westerners have about Buddhism, and how we can practice Buddhism authentically as Buddhists! Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer…

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76 - A Buddhist Lunar New Year