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48: Grace in the Holiday Season
Manage episode 453343156 series 3545146
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This holiday season, are you feeling the pull of comparison? Join us as we explore why comparison feels so tempting, why it doesn’t serve you, and how to quiet your inner critic. Discover simple strategies to let go of the “shoulds,” reclaim joy, and focus on what truly matters to you and your family.
In This Episode:
- Why comparison is natural but not the full story
- How to recognize and reframe your inner critic
- Letting go of unrealistic “shoulds”
- Finding connection and joy by embracing your unique holiday season
Takeaways:
- Pause, notice, and reframe comparison.
- Celebrate your small wins every day.
- Focus on what feels meaningful for you and your family.
Let this season be about grace, joy, and connection—not perfection.
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