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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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324: The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole
Manage episode 358452007 series 1390933
Inhoud geleverd door Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com. Alle podcast-inhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com of hun podcast-platformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces volgen https://nl.player.fm/legal.
How do you access your calm?
Stress is one of the biggest obstacles people face today. It can impact your health, your life, your work, your relationships, and your learning. In our modern world, I believe calmness is currency and nothing is more valuable than your peace of mind.
I’m excited to have Jim Poole on our show today. Jim is the CEO of NuCalm, a company dedicated to providing clinically proven neuroscience that puts calm and control in the palm of your hand.
Technology and progress have changed how you eat, sleep, learn, and live. But it hasn’t changed your brain. If you’re looking for the ability to tap into a calm state of mind without medication, expensive devices, or clunky technology, this episode is for you.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
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