Ep. 7: Keys to Gratitude: Why is Gratitude Important?

Kiri Keys by Kiri G.

This week I discuss the keys of gratitude. I describe what gratitude means to me and how I practice it in my life. GRATITUDE = ACKNOWLEDGEMENT + APPRECIATION + ACTION I announced two new ideas that I am launching. GratiTuesdays - short videos about practicing gratitude and teaching others how to be more grateful on a few Tuesdays of each month! #GRATITUESDAY Self-Care Saturdays - short videos sharing easy self-care practices that can be done every Saturday! #SELFCARESATURDAY Both will be posted to IGTV, Facebook, and Kiri Keys YouTube Channel. I also shared the details behind the t-shirts I am working on to promote mental health. #mentalhealthiswealth Be sure to follow me on all my social media pages & sign up for updates from my website! Kiri Keys IG: @kiri_keys - https://www.instagram.com/kiri_keys/ FB: Kiri Keys - https://www.facebook.com/KiriGKiriKeys/ YouTube: search "Kiri Keys" Channel Subscribe to website updates: https://www.kiri-g.com/connect Mental Health is Wealth IG: @mentalhealthiswealth_ - FB: Mental Health is Wealth - https://www.facebook.com/MentalHealthequalsWealth/ Subscribe for updates: https://www.kiri-g.com/mental-health-is-wealth