Artwork

Inhoud geleverd door Simply Sandra Yvonne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Simply Sandra Yvonne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

044 My Endometriosis Story - Part 2

21:15
 
Delen
 

Manage episode 406266256 series 3407684
Inhoud geleverd door Simply Sandra Yvonne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Simply Sandra Yvonne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways

  • Endometriosis symptoms can be managed but not completely eliminated.
  • Tracking menstrual cycles can provide insights into symptom patterns.
  • Adjusting work schedules and limiting commitments can help manage symptoms.
  • Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.

Chapters

00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

47 afleveringen

Artwork
iconDelen
 
Manage episode 406266256 series 3407684
Inhoud geleverd door Simply Sandra Yvonne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Simply Sandra Yvonne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways

  • Endometriosis symptoms can be managed but not completely eliminated.
  • Tracking menstrual cycles can provide insights into symptom patterns.
  • Adjusting work schedules and limiting commitments can help manage symptoms.
  • Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.

Chapters

00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

47 afleveringen

All episodes

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding