3 Benefits to Feeling Your Feelings
Manage episode 311831296 series 3190704
In this episode Sheilah shares why it’s so important for us as moms to take time to feel our feelings.
The 3 benefits shared include…
1. Gives You Clarity
2. Leaves Room for Self-Compassion
3. Starts Your Healing & Growth Journey
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to Keepyourcoolmama@gmail.com
68 afleveringen