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Episode 104: Oliver Burkeman - Four Thousand Weeks: Time Management for Mortals

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Inhoud geleverd door Dan Riley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dan Riley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Oliver Burkeman is a journalist and an author of multiple books, including his bestseller, Four Thousand Weeks: Time Management for Mortals. During our conversation, Oliver talks about being an insecure overachiever, his historic obsession with productivity, learning to say no to things you want to do, the 80/20 principle, and how modern life rewards winners with an unending, lifetime supply of intense work.

He also discusses getting clear on what matters to you in life, the work and ideas of James Hollis, and, when facing a big life decision, asking the question, "does this choice diminish or englargen me?"

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Book a meeting with Dan

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Keep Talking Substack

Rate on Spotify

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Support via Venmo

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00:00 Intro

00:49 Oliver's struggles with time management

03:58 "The mistaken belief that it can be cured"

06:53 How Oliver has addressed his productivity addiction

12:29 The importance of saying no

16:57 Insecure overachievers and people pleasers

21:52 Today, the reward for winning is a lifetime of intense work

28:25 Human's concept of time over time

32:15 Time management in other cultures

37:33 When deciding, ask: "Does this choice englargen or diminish me?"

45:03 Quotes from James Hollis and Carl Jung

51:14 Closing comments about "Four Thousand Weeks"

  continue reading

126 afleveringen

Artwork
iconDelen
 
Manage episode 418687950 series 3305076
Inhoud geleverd door Dan Riley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dan Riley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Oliver Burkeman is a journalist and an author of multiple books, including his bestseller, Four Thousand Weeks: Time Management for Mortals. During our conversation, Oliver talks about being an insecure overachiever, his historic obsession with productivity, learning to say no to things you want to do, the 80/20 principle, and how modern life rewards winners with an unending, lifetime supply of intense work.

He also discusses getting clear on what matters to you in life, the work and ideas of James Hollis, and, when facing a big life decision, asking the question, "does this choice diminish or englargen me?"

------------

Book a meeting with Dan

------------

Keep Talking Substack

Rate on Spotify

Rate on Apple Podcasts

Social media and all episodes

------------

Support via Venmo

Support on Substack

Support on Patreon

------------

00:00 Intro

00:49 Oliver's struggles with time management

03:58 "The mistaken belief that it can be cured"

06:53 How Oliver has addressed his productivity addiction

12:29 The importance of saying no

16:57 Insecure overachievers and people pleasers

21:52 Today, the reward for winning is a lifetime of intense work

28:25 Human's concept of time over time

32:15 Time management in other cultures

37:33 When deciding, ask: "Does this choice englargen or diminish me?"

45:03 Quotes from James Hollis and Carl Jung

51:14 Closing comments about "Four Thousand Weeks"

  continue reading

126 afleveringen

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