EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？

科學十分鐘

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1
#657: Augmenting front-line employees with AI for better experiences, with Fabrice Martin, Medallia 22:42

7 dagen geleden22:42

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22:42

We are here recording live at Medallia Experience at the Wynn in Las Vegas, and have been seeing and hearing some amazing things about how AI can enhance the customer experience as well as enable teams at organizations to create more meaningful connections with customers. Today we’re going to talk about how AI can help to create better experiences for customers before, during, and after their interactions. To help me discuss this topic, I’d like to welcome Fabrice Martin, Chief Product Officer at Medallia. RESOURCES Medallia: https://www.medallia.com Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

ongeveer een jaar geleden 15:47

MP3•Thuis aflevering

最近發現有關營養的問題跟研究，真的是很多不同的看法，越看越不知道要相信哪個？
本集問題：對於科學進步，你覺得有真正幫我們判斷怎麼樣活比較健康嗎？
#podcast #科普 #科學 #播客 #心血管 #疾病 #肥胖 #糖尿病 #節食 #減肥 #168 #營養 #科學發展 #science #科學十分鐘
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EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？

科學十分鐘

published ongeveer een jaar geleden

MP3•Thuis aflevering

85 afleveringen

#生物学 #自然科学 #科技新闻 #Jack 傑克

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1
EP85. 『食在科學系列』-手搖配炸雞＝脂肪肝? 13:10

15 weeks geleden13:10

13:10

在這一集的《科學十分鐘》，來為大家揭開液態果糖和高脂飲食對健康的潛在威脅，特別是它們如何加劇脂肪肝和高三酸甘油脂症的發展。從研究實驗的結果到基因表達的變化，用淺顯易懂的方式帶你了解這些科學概念，並提供改善飲食習慣的小技巧。想知道手搖飲和鹹酥雞背後的健康警示嗎？快來收聽這一集吧！ #科學十分鐘, #飲食科學, #健康飲食, #液態果糖, #脂肪肝, #高三酸甘油脂症, #營養科普, #健康習慣, #科普Podcast, #科學有趣, #健康新知, #代謝健康, #科學教育, #日常健康, #營養解析 Resource: 1. Velázquez AM, Bentanachs R, Sala-Vila A, Lázaro I, Rodríguez-Morató J, Sánchez RM, Alegret M, Roglans N, Laguna JC. ChREBP-driven DNL and PNPLA3 Expression Induced by Liquid Fructose are Essential in the Production of Fatty Liver and Hypertriglyceridemia in a High-Fat Diet-Fed Rat Model. Mol Nutr Food Res. 2022 Apr;66(7):e2101115. doi: 10.1002/mnfr.202101115. Epub 2022 Feb 15. PMID: 35124887; PMCID: PMC9286604. 2. https://www.sciencedaily.com/releases/2022/03/220304112024.htm Music: https://www.youtube.com/watch?v=wbJS5Cab8LQ&list=PLPEwKpHq_H2BLbifoftfbrb6gfUMCpSEr 小額贊助支持本節目： https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？ 15:47

52 weeks geleden15:47

15:47

最近發現有關營養的問題跟研究，真的是很多不同的看法，越看越不知道要相信哪個？本集問題：對於科學進步，你覺得有真正幫我們判斷怎麼樣活比較健康嗎？ #podcast #科普 #科學 #播客 #心血管 #疾病 #肥胖 #糖尿病 #節食 #減肥 #168 #營養 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP83. 如何輕輕的放下睡著的嬰兒不讓他們爆哭？每天兩到三杯咖啡，幫助心血管健康！你家的狗狗其實知道你壓力很大？ 14:52

3 years geleden14:52

14:52

＊第一則新聞：如何輕輕的放下睡著的嬰兒不讓他們爆哭？ https://www.sciencenews.org/article/crying-baby-sleep-science ＊第二則新聞：每天兩到三杯咖啡，幫助心血管健康耶 https://www.sciencedaily.com/releases/2022/09/220926200838.htm ＊第三則新聞：你家的狗狗其實知道你壓力很大？ https://www.sciencealert.com/your-body-smells-when-its-stressed-and-your-dog-can-sniff-it-out 本集問題：近期興起的quiet quitting 靜默辭職會導致社會的不進步嗎？我們下集來碰觸一點社會科學的議題！ #podcast #科普 #科學 #播客 #嬰兒 #睡著 #心跳 #咖啡 #心血管 #心臟病 #壓力 #狗狗 #寵物 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP82. 台灣最近好多地震！你有聽說過肌肉疼痛結嗎？ 14:05

3 years geleden14:05

14:05

＊地震特別篇最近台灣地震超多，希望各位聽眾都平平安安的～＊你有聽過肌肉疼痛結嗎？大家覺得按摩都可以舒緩肌肉酸痛，究竟是什麼原理呢？ #podcast #科普 #科學 #播客 #地震 #規模 #災害 #重量訓練 #肌肉 #健康危害 #科學家 #伸展運動 #運動 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP81. 『如何避免下一場大流行病Part.1』 12:29

3 years geleden12:29

12:29

＊這集來講講最近在看有關Covid的書！ #podcast #科普 #科學 #播客 #流行病 #病毒 #應變 #Covid-19 #死亡 #健康危害 #科學家 #政策 #衛生 #科學發展 #science #科學十分鐘 #pandemic #COVID #prevention 文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP80. 到底多熱算是太熱？ 10:08

3 years geleden10:08

10:08

＊這次來跟大家分享，到底氣溫到多高算是太熱？ https://www.sciencenews.org/article/heat-humans-stress-extreme-climate-change-physiology #podcast #科普 #科學 #播客 #熱衰竭 #高溫 #氣候異常 #濕度 #溫度 #地球暖化 #熱中暑 #死亡 #健康危害 #科學家 #熱 #夏天 #科學發展 #science #科學十分鐘 Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP79. 阿茲海默症造假風雲！？ 11:12

3 years geleden11:12

11:12

＊這次文章造假對於科學界無疑是個大傷害，到底發生什麼事，對於阿茲海默症我們又有什麼新發現跟疑慮，都來聽聽這集的解析吧！＊Science調查文章： https://www.science.org/content/article/potential-fabrication-research-images-threatens-key-theory-alzheimers-disease ＊新藥疑雲： https://www.alzforum.org/therapeutics/simufilam ＊ＳＭＣ台灣科技媒體中心： https://smctw.tw/13609/ #podcast #科普 #科學 #播客 #阿茲海默症 #大腦 #Abeta #神經系統 #認知 #記憶力 #Tau #科學家 #造假 #論文 #科學發展 #science #科學十分鐘 #nature #實驗 #Alzheimer’s Support this show: https://open.firstory.me/join/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP78. 壓力跟人體免疫老化有關？ 12:37

3 years geleden12:37

12:37

＊壓力對於人體居然有這麼大的影響？本集問題：Deltacron捲土重來的新型變種covid？ #podcast #科普 #科學 #播客 #濕疹 #大腦 #內分泌 #神經系統 #壓力 #免疫 #T細胞 #科學家 #老化 #病毒 #科學發展 #science #科學十分鐘 Resource: https://www.mayoclinic.org/diseases-conditions/cmv/symptoms-causes/syc-20355358 https://www.sciencedaily.com/releases/2022/06/220613150648.htm https://www.sciencedaily.com/releases/2022/06/220613150648.htm Support this show: https://open.firstory.me/join/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP77. 當你的大腦被嚇到的時候會發生什麼事？對於重複感染covid，我們知道？ 14:31

3 years geleden14:31

14:31

＊第一則新聞：大腦被嚇到會出現什麼樣的反應？ https://www.sciencedaily.com/releases/2022/06/220601111737.htm ＊第二則新聞：目前我們知道的重複covid https://www.sciencenews.org/article/getting-covid-again-reinfection-omicron ＊本集問題：壓力對我們身體造成了什麼影響？ #podcast #科普 #科學 #播客 #去甲腎上腺素 #大腦 #老鼠 #covid #疫苗 #驚嚇 #多巴胺 #科學家 #PCR #病毒 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/join/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP76. 逆轉皮膚年齡的科學？狗狗聞出確診？超音波震碎癌細胞？ 14:56

3 years geleden14:56

14:56

＊第一則新聞：已經可以逆轉皮膚的年齡了？ https://www.livescience.com/skin-cell-rejuvenation-30-years-younger ＊第二則新聞：狗狗的鼻子可以比PCR還靈敏？ https://www.sciencenews.org/article/covid-dog-detection-pcr-test-screening-coronavirus ＊第三則新聞：用超聲波震碎腫瘤？ https://www.sciencedaily.com/releases/2022/04/220418093955.htm ＊本集問題：大腦被嚇到的時候會出現什麼樣的反應？ #podcast #科普 #科學 #播客 #皮膚 #老化 #超聲波 #狗狗 #鼻子 #嗅覺 #震碎 #covid #PCR #大腦 #治療 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/join/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP75. 惡夢真的可以殺人？睡眠債是什麼？ 13:20

3 years geleden13:20

13:20

＊第一則新聞：惡夢，可以殺人嗎？ https://time.com/5287932/are-nightmares-bad-for-you/ https://health.clevelandclinic.org/why-do-i-feel-like-im-falling-when-im-falling-asleep-video/ ＊第二則新聞：睡眠債？ https://www.healthline.com/health/dr/sleep-deprivation/sleep-debt#tips ＊本集問題：如何逆轉皮膚的老化？ #podcast #科普 #科學 #播客 #皮膚 #老化 #睡眠 #神經 #惡夢 #做夢 #債 #超聲波 #癌症 #腫瘤 #治療 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/join/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP74. 隕石帶來生命？你的大腦累了嗎？噩夢會殺人？ 19:13

3 years geleden19:13

19:13

＊第一則新聞：隕石真的為地球帶來了生命？ (https://www.sciencenews.org/article/all-of-the-bases-in-dna-and-rna-have-now-been-found-in-meteorites) ＊第二則新聞：你累了嗎？ (https://science.howstuffworks.com/life/inside-the-mind/human-brain/brain-tired.htm) ＊本集問題：噩夢可以殺死人嗎？ #podcast #科普 #科學 #播客 #神經 #大腦 #外星 #生命 #DNA #RNA #dopamine #化學法應 #疫情 #台灣 #隕石 #科學發展 #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/join/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP73. 科學小故事：電腦的發展２ 16:15

3 years geleden16:15

16:15

這次我們繼續來討論上次還沒講完的AI跟量子電腦～希望喜歡這系列的聽眾來跟我留言互動！告訴我們你們還想聽什麼樣子的小故事～量子電腦： https://pansci.asia/archives/140036 神經網絡： https://chih-sheng-huang821.medium.com/%E4%BB%80%E9%BA%BC%E6%98%AF%E4%BA%BA%E5%B7%A5%E6%99%BA%E6%85%A7-%E6%A9%9F%E5%99%A8%E5%AD%B8%E7%BF%92%E5%92%8C%E6%B7%B1%E5%BA%A6%E5%AD%B8%E7%BF%92-587e6a0dc72a 道德倫理AI： https://www.sciencenews.org/century/computer-ai-algorithm-moore-law-ethics #podcast #科普 #科學 #播客 #電腦 #台積電 #電晶體 #科技 #圖靈 #架構 #程式 #語言 #apple #IBM #AI #科幻片 #機器人 #科技進步 #深度學習 #機器學習 #道德 #量子電腦 #科學發展 #science #科學十分鐘 Support this show: https://open.firstory.me/join/sciencetenminutes Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP72. 科學小故事系列：電腦的發展 23:36

3 years geleden23:36

23:36

科學小故事：電腦的發展新的單元出爐拉，科學小故事來跟你分享科學新聞裡面比較少提到我也比較不擅長的科學科技領域，有對電腦發展史清楚的大神快來找我私訊討論～ Resource: https://www.sciencenews.org/century/computer-ai-algorithm-moore-law-ethics 摩爾定律： https://buzzorange.com/techorange/2019/11/20/dennard-scaling-law-invalid/ Logic gate: https://zh.wikipedia.org/wiki/%E9%82%8F%E8%BC%AF%E9%96%98 電晶體： rohm.com.tw/electronics-basics/transistors/tr_what1 #podcast #科普 #科學 #播客 #電腦 #台積電 #電晶體 #科技 #圖靈 #架構 #程式 #語言 #apple #IBM #science #科學十分鐘文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/join/sciencetenminutes Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

1
EP71. 人死後大腦還有意識嗎？現在的進化是誰在操控？你最喜歡什麼顏色？ 23:48

3 years geleden23:48

23:48

人在死之後會看到什麼樣的東西？ (https://www.news-medical.net/health/What-Happens-to-the-Brain-After-Death.aspx) ＊第一則新聞：現在的進化是誰在背後操控？ (https://www.sciencealert.com/we-humans-are-now-a-dominant-force-driving-evolution-on-earth) ＊第二則有趣的新聞：你最喜歡什麼顏色？ (https://science.howstuffworks.com/favorite-colors.htm) #podcast #科普 #科學 #播客 #神經 #大腦 #死亡 #進化論 #顏色 #心理學 #動物 #自然 #全球暖化 #氣候變遷 #science #科學十分鐘 #哲學文案：Jack Music Provided by: Artlist.io , chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/join/sciencetenminutes Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting…

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科學十分鐘 « » EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？

EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？

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EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？