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#8 - Back to Health
Manage episode 269206096 series 1984229
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Today we have a guest on who is incredibly knowledgeable about the fitness industry, health, and so many other areas of life.
But today we get to have a discussion around Health and the getting back to the foundation of it.
This one episode changed how Guy #2 wakes up and does his morning routine. The information provided here is easy to follow and can be applied to nearly all walks of life.
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