))
E056. Grow your Joyful Life Workshop: When Life Sucks
Manage episode 336570545 series 3001541
Inhoud geleverd door Heidi Esther. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Heidi Esther of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Let's be honest, sometimes life is hard. And sometimes life sucks! Here's what you can do to turn that crap-frown upside down. Yes, it works!! There will be stories and FOUR powerful exercises you can do whenever you are in the depths. Send me your questions at howdy@heidiesther.com.
What are the exercises? Hold the Whine (compassion), Post-It note (labels), Practice Shoes (expectations), and Serenity Now!( what you can control)
If you LOVED this and are ready for more, check out the Peeling Your Onion Experience starting up this fall!
AND... if you loved this and would like to check our more Play-shops, go to my playlist on YouTube here!
Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today!
You can watch all of my episodes on YouTube @HeidiEsther
or Join my neighborhood online at http://Facebook.com/groups/MyJoyfullyEverAfter
83 afleveringen
Delen
