Ep 520: Faith & Weight Loss (Lose the Sugar Shackles)
Manage episode 459987789 series 2910328
After a 100-pound weight loss journey, Christine created The SugarFreed Me Method, which goes beyond conventional dieting - integrating faith, emotional regulation, and metabolic health principles. Christine’s story has inspired thousands, being highlighted in leading wellness magazines and featured on DietDoctor.com
Her upcoming book, SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory, is available on pre-order.
Listen as we discuss: - Christine's remarkable weight loss journey (and her pivot from corporate America to certified health & wellness coach) - 'sugar shackles' (what they are & how they impact your physical health) - practical steps to breaking destructive patterns (& the importance of faith in doing so) - what is 'God's good smorgasboard' (& how to smash sugar cravings and replace them with hunger for the Word)
Download a chapter excerpt from Christine's book: https://pages.christinetrimpe.net/sugarfreed-free-chapter3
Pre-Order the book: https://christinetrimpe.com/sugarfreed/
Connect with Christine:
Facebook: https://www.facebook.com/ChristineTrimpeLLC
Instagram: https://www.instagram.com/coachchristinetrimpe/
Twitter: https://twitter.com/KetoChristineMI
YouTube: @ChristineTrimpe https://youtube.com/christinetrimpe
Pinterest: https://www.pinterest.com/coachchristinetrimpe/
LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
Learn more about Christine: https://www.christinetrimpe.com
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