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137: Chana Mason - How to let go of stuff
Manage episode 267626169 series 2280278
I am sometimes sentimental.
Not always, but sometimes.
I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.
Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.
Why?
Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!
Follow her simple line of questioning to help yourself better let go of the thing you no longer want and no longer serve you!
Chana Mason
Vitality Coach & Author
US +1-860-263-9193
International +972-54-657-1650
167 afleveringen
Manage episode 267626169 series 2280278
I am sometimes sentimental.
Not always, but sometimes.
I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.
Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.
Why?
Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!
Follow her simple line of questioning to help yourself better let go of the thing you no longer want and no longer serve you!
Chana Mason
Vitality Coach & Author
US +1-860-263-9193
International +972-54-657-1650
167 afleveringen
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