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S1: E1: New Year Resolutions and Changes
Manage episode 360239998 series 3465726
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Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.
Andrew and Louise chat about some of the ways that help them make changes in their lives.
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