JMT 039 Julie Bockey @bockeylife

JayMac Tri’s

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Curated Questions: Conversations Celebrating the Power of Questions!

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A Fork, A Precipice, A Decision 24:42

2 dagen geleden24:42

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24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

6 jaar geleden 46:55

M4A•Thuis aflevering

Whatever I write here won’t do any justice to describe how incredible Julie is. She’s a Veteran, a Mom to 2 beautiful boys, a wife to her amazing soulmate Shawn and she just completed her 11th triathlon season by crossing the finish line at Ironman Louisville (her first IM!)...all while living with Type 1 Diabetes. BUT if that isn’t enough to call her a ROCKSTAR, both of her boys are autistic and Jacob is also Type 1. Julie doesn’t look for excuses or seek out sympathy, but what she does want is AWARENESS and ACCEPTANCE. She has teamed up with some amazing companies including @diabetessportsproject and @Zootsports to help her bring advocacy to issues that are close to her heart. I’m excited to bring you my conversation with Julie which includes some laughing, some seriousness and some snorting...

42 afleveringen

#Sports #Motivational Monday #Livilulu Productions

JayMac Tri’s

JMT 039 Julie Bockey @bockeylife

JayMac Tri’s

published 6 jaar geleden

M4A•Thuis aflevering

42 afleveringen

#Sports #Motivational Monday #Livilulu Productions

Alle afleveringen

JayMac Tri’s

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JMT 042 Megan Pennington @megjpenn 41:14

6 years geleden41:14

41:14

After a rough 2017 season that ended early with an injury, Megan was determined to make 2018 her comeback year. That was an understatement! With an overall win at the Patriot 1/2 Triathlon, an age-group win (and Kona qualifier) at Ironman Lake Placid, she went to the big island and then set a PR!! She did all this while still being an amazing Mom, a loving wife, and a triathlon coach to both adults and children. Go follow Megan for motivation and positivity and lots of smiles!…

JayMac Tri’s

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JMT 041 FDNY Triathlon Team @fdnytriathlonteam 32:13

6 years geleden32:13

32:13

Today I had the honor to chat with Eddie Vega; NYC Firefighter and President of the FDNY Triathlon Team...a group of badass men and women who risk their lives every day to keep us safe, while also finding time to crush it on the race course. We chat about the origins of the team and how the crazy schedule of a firefighter and EMT is not conducive to triathlon training...yet somehow they get it done!! www.fdnytri.com #jaymactris…

JayMac Tri’s

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JMT 040 Jeff Fairbanks & Nathan Turner @race_team_triumph 50:51

6 years geleden50:51

50:51

I am stoked to be racing with Team Triumph this year and into the 2019 Tri season. There are many reasons...from the amazing teammates to the awesome sponsors to the totally rad kits...but all these things couldn’t come together if not for the two leaders: Jeff and Nathan. I got to know Jeff right after he completed his Triumph Project journey of 21 half iron-distance tri’s in 21 days and the documentary is finally coming out! Through Jeff, I then had the privilege of being introduced to Nate’s transformation of weight loss and goal of racing every 70.3 in North America. These two dudes are as humble as they are amazing triathletes and I couldn’t be any happier to toe the line with them next season and have them on my show right NOW! #jaymactris www.thetriumphproject.org/…

JayMac Tri’s

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JMT 039 Julie Bockey @bockeylife 46:55

6 years geleden46:55

46:55

JayMac Tri’s

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JMT 038 Jack Felix @jackhhi 40:17

6 years geleden40:17

40:17

After suffering through a gut wrenching race where your heart rate is cranked at 200 against some of the fastest triathletes in the world, Jack heads back to his hotel room, fires up his laptop and works on his next assignment for his Queens University MBA. This is fun conversation with a guy who has a background in all three disciplines, but if not for some nagging injuries while running at Clemson, might not have been able to find a career racing for Team USA and now in the SuperLeague Triathlon Series. He earned his Golden Ticket to race against the best in the world, but not before he completes his homework. www.jackfelixracing.com #jaymactris…

JayMac Tri’s

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JMT 037 Jillienne Sanders @chasingraspberries 35:45

6 years geleden35:45

35:45

With a love for fashion and triathlon, Jillienne has created a nice little niche by providing in-depth reviews of various Tri kits and suits. You can find her on IGTV www.instagram.com/chasingraspberries taking the time to put them through rigorous workouts both in the pool or on the trainer. She just came back from Kona, where she spent some time with prior Pod guest Tarsh (founder of Stomp the Pedal) supporting athletes and having a fun time soaking in the atmosphere. But don’t let that amazing smile fool you; Jillienne has crushed multiple Ironman races and has dreams of racing at Worlds some day soon. #jaymactris…

JayMac Tri’s

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JMT 036 Todd Buckingham @toddbuckone 40:34

6 years geleden40:34

40:34

ITU World Championships, Age Group Nationals, a PhD, and cinnamon rolls?? This is fun conversation about a guy who doesn’t take himself too seriously until it’s time to put his head down and crush the competition. But even then, he still has a smile on his face. For the past five years, Todd has been a force in endurance racing, from multiple AG Nationals podiums, to a sub 2:30 marathon PR, and a World Championship to finish off his 2018 season. He’s still trying to figure out what the future holds, but for now, he’s going to put his PhD to work. Don’t forget to use “tbuckingham18” for a 25% discount on Every Man Jack products and be sure to visit www.toddbuckingham.com #jaymactris…

JayMac Tri’s

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JMT 035 Justin Lippert @justin_lippert 39:54

6 years geleden39:54

39:54

“I want to to be the worlds most famous Age Group Triathlete.” Wearing only a Speedo and a handle-bar mustache, Justin won both the USAT Age Group National Championship Olympic and Sprint distance races...so he is well on his way to achieving his goal. This is a fun conversation about having passion in whatever you do and also doing it FullSend. We talk about how he juggles school (he’s studying for his MBA at Queens U), a job, triathlon training, and racing for the Queens U and Dudes of Nor'Easter Tri teams. He also has his sights set on USAT AG National Long Course Championships next month in Miami; and he is not afraid to make sure that the best of the best are towing the line with him...so he can solidify that he is in fact the Worlds Best AG Triathlete. www.instagram.com/justin_lippert #jaymactris #FullSend…

JayMac Tri’s

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JMT 034 Talbot Cox @talbotcox 35:27

6 years geleden35:27

35:27

The most dangerous thing you can do in life is play it safe.”- Casey Neistat. A self-proclaimed “pro triathlete fan boy” and “not great photographer,” my conversation with Talbot is more about following your passion and channeling your inner Gary Vee to make a career out of what you love. Although his photos and videos are epic, Talbot wants to be remembered more for his passion and energy, as well as building a business from nothing except a camera and a dream. It’s been a year since Talbot bust on the triathlon scene at Ironman Kona, so after you listen to our convo, be sure to follow his journey as he captures the top athletes in our sport. www.talbotcox.com…

JayMac Tri’s

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JMT 033 Peter Ward @pjweezy 49:31

6 years geleden49:31

49:31

Not one to do anything half-assed, the first year of Peter’s jump into endurance sports has been nothing short of going FullSend. He has raced the NYC Marathon, IronMan Lake Placid, as well as two trail races of 42k & 50k. But this won’t surprise you knowing Peter’s career choice: he is a Real Estate Agent in the toughest city in the world...Manhattan. Give Peter a follow on IG, and you will see pictures of his training, his sheep-dog @nycsheepdog as well as multimillion dollar NYC Real Estate @engelvolkersnyc #jaymactris…

JayMac Tri’s

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JMT 032 Antoine Desroches @antoinejdtri 41:32

6 years geleden41:32

41:32

“Train your weakness, but race your strength.” With a background in cross country skiing, this guy definitely knows how to suffer. After a short stint in ITU racing, Antoine moved up to 70.3 and full Ironman distance because the longer the race, the longer he can make people hurt. Fun convo with another young gun in our sport...oh and did I mention he does it all on a plant-based diet?! Follow Antoine at www.instagram.com/antoinejdtri #jaymactris…

JayMac Tri’s

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JMT 031 Erin Ray @littleeray 41:04

7 years geleden41:04

41:04

After Erin earned her Pro Triathlete card at IMTX 70.3, she had very little time to celebrate her achievement, as she had to get back to her other job as a Real Estate agent. This is a great conversation about how her success in real estate has carried over to her success in triathlon, but now Erin is twice as busy focusing her time and energy on both! We chat about her preparation and goal setting for IM and how our mutual coach, Ivan Dominguez was an integral part of her success; as well as what she needs to focus on for the future. #jaymactris…

JayMac Tri’s

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JMT 030 Claudia Behring @claudia.behring 40:41

7 years geleden40:41

40:41

Think that the indoor trainer is just for cold, rainy training days? Think again! Claudia is the Zwift National Champion who will be riding this weekend at the CVR World Cup in Vancouver for a chance to win $10,000. Before Claudia was kicking ass inside, she was crushing it outside as well. She's qualified for both Boston and IM 70.3 World Champ's three times, and has some pretty fast PR's from IronMan to the Olympic distance. When she's not racing, she's also coaching athletes of all levels and abilities. You can learn more about her coaching at http://cbarperformance.com/…

JayMac Tri’s

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JMT 029 REV3 Quassy recap with Erik Barone @bigguystri 55:14

7 years geleden55:14

55:14

This was such a fun episode and i'm excited to finally drop it! After finishing my first "A" race of the season, i wanted to record an audio race report...but rather than listening to me ramble for 30 minutes, i was fortunate to bring on my good friend, Erik Barone, so we could give our perspectives on how our races went down. Erik finished first in the Clydesdale division and we get to race again next month in Boston. This is such a fun conversation; i hope you enjoy it as much as i did! You can follow Erik at www.instagram.com/bigguystri…

JayMac Tri’s

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JMT 028 Kristin Mayer @bettydesigns 42:36

7 years geleden42:36

42:36

“Don’t wait for your life changing moment.” With a backpack full of 30 Betty Designs jerseys, Kristen made her way to Kona to see if her dream could become a reality...and a week later, her iconic brand was launched. This is a great conversation with an amazing woman who has made the most out of every opportunity that came her way. From leading group workouts on Zwift, to building a community of badass women, Kristin does everything with 100% passion and energy. www.bettydesigns.com…

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