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92 - The Kundalini Transformation - with Special Guest, Brianna Rose
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Brianna Rose (Kundalini Business Coach) guests on Intentional Living with Courtney Meyers talking all about the blocks that keep us from reaching our full potential & how we can release them through Kundalini Activation.
It's a conversation that will ignite your inner superpower - Don't miss it!
Key Takeaways:
π Kundalini energy is a coiled energy that resides at the base of the spine and can be awakened through breath work, meditation, and movement.
π Consistent practice is necessary to keep the Kundalini energy flowing and the body regulated.
π Breathing correctly and regulating the nervous system are essential for manifesting abundance and achieving success.
π The body holds stored belief systems and traumas that can block our progress, and body-based coaching can help release these blocks and create the life we desire. Energy blocks in the body can hinder the flow of energy and prevent abundance.
π Reprogramming the physiology of the body is essential to release these blocks and create abundance.
π Being grounded in the body allows us to be a powerful antenna for our energy and attract abundance.
π Prioritizing self-care and embodiment is crucial for success and creating abundance.
Connect with Brianna Rose:
https://www.lightleaderco.com/
https://www.instagram.com/iambriannarose/
Connect with Courtney Meyers
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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