Transforming Election Fear into Calm: A Quantum Heart-Opening Mindful Reiki Energy Healing Meditation for Calm, Courage, Clarity and Grounded Connection | Ep 517
Manage episode 447367157 series 3133218
Transforming Election Fear into Calm: A Quantum Heart-Opening Mindful Reiki Energy Healing Meditation for Calm, Courage, Clarity, and Grounded Connection
Healing Meditation for Calm, Courage, Clarity, and Grounded Connection A Meditation to Clear Election Fear and Call In Calm, Courage, and Clarity. In this meditation, we gather during a time of possible fear, anxiety, and/or uncertainty as the U.S. election season intensifies and global crises may also weigh on our Humans. Many are feeling the currents of fear and division surrounding this election, alongside distress about violence, natural disasters, and the suffering that so many people face worldwide. Together, let’s take a mindful pause, utilizing Reiki Energy Healing to release fear, anxiety, tension and reconnect with our hearts, calling in and cultivating calm, courage, clarity and grounded connectedness - this can support us to navigate this time with grace and resilience. We’ll move through this meditation to ground ourselves, release tension, and open our awareness to a larger field of compassion. This meditation will help to reconnect to a larger space of presence and open-hearted, compassionate connection. With each breath, we’ll nurture a sense of belonging to help us remember that we are not alone and that we belong to a collective field of caring beings. A field of caring beings who seek to bring more compassion, justice, and peace to our world. This episode offers a safe, guided meditation designed to help us clear non-beneficial patterns and fears, in both personal and collective. We’ll anchor ourselves with energies of calm, loving kindness, draw on our courage, and strengthen our clarity, creating an inner refuge where we can find stability amid these turbulent times. Let this practice be an invitation to shift from fear to a place of grounded presence, fostering a space where we can respond with wisdom and compassion to the challenges of the world around us. As you move forward, may you carry this sense of calm and courage rooted in the power of our shared humanity. Thank you for joining this practice to bring healing to yourself and our world.
Much love, care, and gratitude,
H
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