Artwork

Inhoud geleverd door Jonathan Z. Cohen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Z. Cohen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Build Mental toughness THIS way with Bobby Maximus

39:13
 
Delen
 

Manage episode 434400699 series 3347895
Inhoud geleverd door Jonathan Z. Cohen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Z. Cohen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success.

Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships.

Bobby shares profound insights, revealing that the true path to greatness isn’t found in quick fixes or shortcuts, but in the relentless commitment to showing up every day, learning continuously, and making the necessary sacrifices.

3 Key Takeaways from this episode:

1. Daily discipline and consistency are key to building mental toughness and achieving goals.

2. Being present and focused in the moment leads to excellence and productivity.

3. Continuously learning, adapting, and surrounding yourself with better people enables growth and improvement.

Timestamps

0:00 - Introduction

1:22 - Defining mental toughness and the importance of presence

7:07 - Insights on high-performer mindsets and habits

14:18 - Strategies for improving skills and performance

35:23 - Advice for finding purpose and passion

38:36 -Conclusion and where to follow Bobby

  continue reading

156 afleveringen

Artwork
iconDelen
 
Manage episode 434400699 series 3347895
Inhoud geleverd door Jonathan Z. Cohen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Z. Cohen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success.

Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships.

Bobby shares profound insights, revealing that the true path to greatness isn’t found in quick fixes or shortcuts, but in the relentless commitment to showing up every day, learning continuously, and making the necessary sacrifices.

3 Key Takeaways from this episode:

1. Daily discipline and consistency are key to building mental toughness and achieving goals.

2. Being present and focused in the moment leads to excellence and productivity.

3. Continuously learning, adapting, and surrounding yourself with better people enables growth and improvement.

Timestamps

0:00 - Introduction

1:22 - Defining mental toughness and the importance of presence

7:07 - Insights on high-performer mindsets and habits

14:18 - Strategies for improving skills and performance

35:23 - Advice for finding purpose and passion

38:36 -Conclusion and where to follow Bobby

  continue reading

156 afleveringen

Όλα τα επεισόδια

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding