07 Balance Ch. 2 from Walk In Your Own Footsteps
Manage episode 374911076 series 3492740
Creating balance in our lives is a challenge most of us face. Balancing work, family, creativity, household responsibilities, as well as recreation and rest is not a one-and-done achievement but rather an ongoing exercise. In this episode I explore how our bodies and minds handle the stress of being out of balance as well as offer tools for living a more balanced and fulfilling life.
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