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Ep. 230 Laughter Yoga with Jamie Poster
Manage episode 292972915 series 2787979
Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
Learn more about your ad choices. Visit megaphone.fm/adchoices
404 afleveringen
Manage episode 292972915 series 2787979
Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
Learn more about your ad choices. Visit megaphone.fm/adchoices
404 afleveringen
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