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54. New Year's Renewal (vs. "Resolutions")
Manage episode 457885999 series 3492228
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In this episode, we share a variety of ideas for how you can focus on renewal and realistic change, discuss the goal-setting culture of our family as we grew up, and also how we approach goals in our personal and family lives now. We would love to hear your thoughts on renewal, change, and resolutions! Come share with us on Instagram @eyresisters!
Show Notes:
- The Stages of Change
- Shawni's One Word List
- Atomic Habits by James Clear
- Tiny Habits: The Small Changes that Change Everything by BJ Fogg
- Victor Hugo Quote: "Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. God is awake."
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