Artwork

Inhoud geleverd door I Am Refocused Radio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door I Am Refocused Radio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Kim Rahir - Muscle Your Way To Health And Longevity

27:10
 
Delen
 

Manage episode 412854270 series 1605890
Inhoud geleverd door I Am Refocused Radio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door I Am Refocused Radio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Kim Rahir is a former journalist who transitioned into a health coach. She is a survivor of multiple sclerosis (MS) and has achieved the remarkable title of European Champion in Master Weightlifting. Kim is on a mission to empower women to embrace muscle and strength as a comprehensive solution for various health challenges typically faced from their thirties onward.
Kim's approach involves translating scientific insights into practical toolkits that can be readily applied to everyday life. Beyond her professional pursuits, she is a mother of three grown children. Originally from Germany, Kim now resides in Spain, adding an international dimension to her life experiences and expertise.
https://kimrahir.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
  continue reading

1000 afleveringen

Artwork
iconDelen
 
Manage episode 412854270 series 1605890
Inhoud geleverd door I Am Refocused Radio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door I Am Refocused Radio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Kim Rahir is a former journalist who transitioned into a health coach. She is a survivor of multiple sclerosis (MS) and has achieved the remarkable title of European Champion in Master Weightlifting. Kim is on a mission to empower women to embrace muscle and strength as a comprehensive solution for various health challenges typically faced from their thirties onward.
Kim's approach involves translating scientific insights into practical toolkits that can be readily applied to everyday life. Beyond her professional pursuits, she is a mother of three grown children. Originally from Germany, Kim now resides in Spain, adding an international dimension to her life experiences and expertise.
https://kimrahir.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
  continue reading

1000 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding