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How To Manage 'Mental Toughness' in Sports with Dr. Jim Loehr
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Manage episode 381022578 series 3523869
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Dr. Jim Loehr has been a leading voice for ‘Mental Toughness’ in sports for years, having recently released his 18th book “Wise Decisions: A Science-Based Approach to Making Better Choices”. He and Patrick cover a number of topics all related to stress and pressure and how to best deal with them not only on the tennis court but in life.
Learn more about Dr. Jim Loehr: https://www.jim-loehr.com/
Follow Patrick on social:
Twitter: https://twitter.com/patrickMcEnroe
YouTube: https://www.youtube.com/@holdingcourtwithpatrickmcenroe
Instagram: https://www.instagram.com/patrick.mcenroe
Thanks to our sponsor, North Organics CBD. Use offer code "PATRICK20" for 20% off your order: https://northorganicscbd.com/coupon/patrick20/
Podcast produced by MuddHouse Media: https://muddhousemedia.com/
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