HEALTH: We've been selected as part of Bryan Johnson's 2,500 person Blueprint experiment, BP5000 #148

Heath, Wealth & Wisdom with Nicole Bremner

EP148: We've been selected as one of 2,500 guinea pigs for the BP5000 programme. What is Blueprint and what is the BP5000 programme?

You might have heard of Bryan Johnson, a tech multimillionaire who sold a company to Paypal for gazillions. Over the last couple of years he has spent over $2m a year testing everything there is to test with a team of medical professionals. His goal is to try to slow the aging process with a range of medical and dietary interventions which cost millions and take up, it seems, most of his time. Some of it is quite controversial but when I'm trying to make sense of the science I do find myself asking, what would Bryan do. The logic is that Bryan and his team will have looked into every option and optimised his diet, supplements and lifestyle to achieve this goal of slowing down the aging process.
Here I go through what it is and what testing I've had so far. I'll be keeping you up to date of the progress of being a human guinea pig on the BP5000 and the outcomes of this group experiment.
HOSTED BY: Nicole Bremner is an investor, certified financial coach, nutritionist, author and mum-of-three. In 2009, having had a successful career in financial services, like many women who take a ‘career break’ to have children, she found herself at a crossroads, not entirely sure what path to take next. Combining her financial knowledge with her passion for good architecture and design, Nicole was able to build on her experience and expertise to develop a new career, which fit around her children, and spent the next decade building a multi-million property portfolio in London. Now she combines her passion for property, financial literacy and health into this top raked podcast.
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