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Cultivating Stillness: Healing Your Emotional Pain — E170
Manage episode 376774583 series 2589961
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In this episode, explore the transformative journey of healing past experiences and emotions.
Discover how acknowledging your past, understanding the role of emotions, and embracing inner stillness can lead to freedom and growth.
Key Takeaways:
- Meet Alex, a living testament to the power of healing.
- The interplay between logic and emotions in our lives.
- Practical exercises and insights to kickstart your healing journey.
- Embracing your emotions as valuable messengers on the path to wholeness.
If you want to learn more about how to work with me for heart-based healing or book a Heal Your Story Breakthrough Intensive, you can do both at https://heididellaire.com/work-with-me
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support190 afleveringen
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