What Are You Looking Out Of?

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

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Toegevoegd zeven jaar geleden

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Curated Questions: Conversations Celebrating the Power of Questions!

1
A Fork, A Precipice, A Decision 24:42

18 dagen geleden24:42

Later Afspelen

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Leuk

24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

7 jaar geleden 3:47

M4A•Thuis aflevering

A powerful exercise to look more deeply into who or what you really are. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

29 afleveringen

#Religion #Dennis Lewis

What Are You Looking Out Of?

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

13 subscribers

published 7 jaar geleden

M4A•Thuis aflevering

A powerful exercise to look more deeply into who or what you really are. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

29 afleveringen

#Religion #Dennis Lewis

ทุกตอน

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Guided Sittings With Dennis Lewis: # 3 13:26

6 years geleden13:26

13:26

This sitting explores the relationship of thinking (through intentional counting), attention, and body sensation. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with a more-conscious and complete sensation of our body. If you haven’t yet worked with the first two guided sittings, I suggest you do so before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

1
The Elephant and the Student 4:11

6 years geleden4:11

4:11

An ancient—and humorous—story about the meaning of listening in action. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Instant Meditation 4:17

6 years geleden4:17

4:17

Explore with Dennis Lewis this simple, powerful practice of presence through breathing and movement. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Not Wanting To Be Seen in a Bad Light: An Adventure With Mullah Nasruddin 2:50

6 years geleden2:50

2:50

Like all of us, even Mullah Nasruddin does not want to be seen in a bad light. And, of course, many of us are quick to do whatever we can to avoid that painful experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Harmony of Mindful Breathing 8:26

6 years geleden8:26

8:26

Learn about some of the key principles and benefits of mindful breathing, and practice a little-known, powerful, mindful breathing exercise with Dennis Lewis. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Some Musings On 2019 12:07

6 years geleden12:07

12:07

Will 2019 be a year filled with new impressions, perceptions, insights, and actions or a well-tread used year, filled with the same old thoughts, attitudes, beliefs, and actions that keep our world in turmoil? Is there a practical, meaningful New Year’s resolution that can help transform our lives? --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

1
Mullah Nasruddin and the Philosopher of Morality 3:49

6 years geleden3:49

3:49

Listen to the Mullah offer a humorous and very different view of morality than the usual “spiritually correct” one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Guided Sittings with Dennis Lewis: # 2 20:02

6 years geleden20:02

20:02

This sitting goes deeper into the levels of sensation and impressions possible when we sense our bodies more completely. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with this more-conscious and complete body sensation. If you haven’t yet worked with the first guided sitting, I suggest you do so for a few days before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

1
Guided Sittings with Dennis Lewis: # 1 15:53

6 years geleden15:53

15:53

This is the first of a series of sittings designed to help support the inward journey of awakening to who or what we truly are. This journey is no mere journey of the mind or imagination. It is rather a journey into the energetic dimensions of our own wholeness. It is through sittings such as the ones I offer here that we can begin to develop the inner attention necessary to see ourselves as we are, and can begin to understand how the conscious sensation of the body supports the expansion of consciousness in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

1
Who are you? An adventure with Mullah Nasruddin. 2:13

6 years geleden2:13

2:13

Yes, who are you? Are you your profession, your image of yourself, your “status” in relation to others? Or are you something else altogether? --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Giving Thanks 5:06

6 years geleden5:06

5:06

We have so much to be thankful for. The key is learning how not to take so much for granted in our everyday lives. Practice giving thanks with Dennis Lewis! --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Donkey and the Taoist 4:18

6 years geleden4:18

4:18

Nothing will stop this Taoist master from getting his tea, not even a stubborn donkey. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
Conscious Relaxation In Your Everyday Life 5:37

6 years geleden5:37

5:37

Conscious relaxation has many benefits, but one that is often overlooked is its ability to help open us to harmonious impressions and perceptions of ‘what is”. Explore with Dennis Lewis some of the often unrecognized places in the human body where increased awareness can help bring about deep relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

1
Taking a Leap! 5:37

6 years geleden5:37

5:37

A practical exploration of how your viewpoints shape your actions and your being. Learn how to observe and free yourself from the viewpoint that is influencing you right now. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

1
The Inner Stop: Turning From the Known to the Unknown In Ourseves 5:01

6 years geleden5:01

5:01

To sense the miracle of our lives, we need to learn how to stop inwardly, to turn from the known to the unknown. Explore this practice now with me! --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

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