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Ep 7 // Struggling with burnout? 3 essenial habits you must prioritize as a SAHM
Manage episode 435561897 series 3589044
Inhoud geleverd door Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome to the Habit Stacking Mom Show.
Are you exhausted, burnt out and overstimulated… Do you struggle with mom guilt when you put your needs first. Are you convinced there is a better way to take care of YOU but struggle knowing where to even begin. Has your negative head space left you feeling isolated and alone?
In this episode we’re talking about you! We will talk about the top 3 things you are neglecting most when it comes to prioritizing your needs as a mother. You can not keep ignoring them and expecting to maintain stamina through the chaos.
Ultimately, I’m going to challenge you to find realistic ways to restack the habits you can control so you can get a grip on your personal care. Are you ready to stop letting your health run you!
Let's prioritize your needs so that you can chase those little ones through every clean room in the house.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone.
I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
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