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#60 - It’s Time To Put The Phone Down
Manage episode 430312008 series 3561631
Inhoud geleverd door Guyset and Josh Felgoise. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Guyset and Josh Felgoise of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
My phone time has gotten out of control. I feel like it’s becoming a detriment to my sleep, mindset, productivity, and overall wellness so here’s how I’m trying to lower my screen time and obsessive phone habit.
It’s honestly nothing ground breaking moreso just admitting that it's starting to control me rather than the other way around.
If you're in a similar place, try this out and let me know what you think!
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