Ep 15 - ENERGY SERIES: How to tap into your physical energy to maximize productivity

Growmance with Pavi: Love your ever evolving self

Have you been trying to work on your passion projects or side hustles after your 9 to 5 job but feel exhausted? Have you tried different time management techniques but they didn’t work after a point? After years of trying various techniques, Pavi Theva realized that the important aspect of being efficient is to manage your energy and not your time.

In this episode, Pavi Theva talks about physical energy and how one can tap into physical energy to maximize productivity. She shares her learnings and simple techniques one can implement to improve their sleeping, exercising and healthy eating habits. She leaves you with an exercise that you can implement right away to honor your natural flow of energy and build your routine.

Are you on a similar journey, navigating spirituality, mental health, and your career? Send me a message on Instagram and let’s connect. Do you know anyone who may need to listen to this podcast? Go and share this episode with them.

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