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Pain-Free Behind the Chair: Flexibility strength Tips for Hairstylists and Salon Owners
Manage episode 435559007 series 3552700
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In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair.
Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best work without sacrificing your well-being. From ergonomic tips to stretching routines, our expert guest shares valuable insights that will help you create a sustainable and pain-free career in the beauty industry.
Don't miss this opportunity to invest in your health and longevity—tune in and empower yourself to thrive both in and out of the salon!
Follow them on instagram @industryaligned programs and on website https://tr.ee/brEprTFar7
Follow me on Instagram @glorialovesbeauty!
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