GU Epi 230: The Path to Wellness: Integrating Holistic Health and Karma Yoga with Dr Lynn Anderson

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Hey Get Unstuck Nation! Our guest today, Dr Lynn Anderson with over 40 years’ experience in the Holistic field of health and fitness , She combines karmic work with naturopathy and yoga therapy to teach you how to work your karma, so your life works for you. Timestamp: 00:02:17- How did you get started with your entrepreneurial journey ? 00:02:48 - How would you know that this is the goal that you are working towards? 00:04:24 - What inspires you to make this into a business? 00:05:48: - How can we come back to the center to push our health first and understand that? What's wrong with our health even? 00:06:41 - So what is Naturopathy wellness actually looks like as an overall, can you help me explain about it? 00:07:56 - What type of diets or nutrition do we have to focus on first then? 00:09:29 - How can we know how we can maintain balance in the diet so that we can stay healthy in that sense? 00:14:03 - For someone who has never meditated or never practiced your cut before. How would you suggest the listener to start? 00:15:28 - So what would be the first thing if a client starts working with you? 00:16:44 - So what would you suggest when people get to a not so good place that they're not so satisfied with themselves or feeling like they are not good enough or something? 00:18:16 - Where can they reach you and your company?