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Why You Need to Start Barefoot Training NOW w/ Chase Mountains
Manage episode 360850462 series 3466409
On today's show, I chat with Chase Tucker of Chase Mountains to dive deep into why barefoot training might be a life game changer and talk about the best approach to start barefoot training and what not to do so that you can avoid injuries.
Chase's YouTube Channel: https://www.youtube.com/ChaseMountains
Chase's Training Program: https://chasemountains.io/ Popular Barefoot Options:
Lems Shoes: https://geni.us/LemsShoes
Xero Shoes: https://geni.us/XeroShoes
27 afleveringen
Manage episode 360850462 series 3466409
On today's show, I chat with Chase Tucker of Chase Mountains to dive deep into why barefoot training might be a life game changer and talk about the best approach to start barefoot training and what not to do so that you can avoid injuries.
Chase's YouTube Channel: https://www.youtube.com/ChaseMountains
Chase's Training Program: https://chasemountains.io/ Popular Barefoot Options:
Lems Shoes: https://geni.us/LemsShoes
Xero Shoes: https://geni.us/XeroShoes
27 afleveringen
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