Artwork

Inhoud geleverd door Mitch Blackford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mitch Blackford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

The 3 C's to Refuel Your Mom Tank

26:13
 
Delen
 

Manage episode 436479237 series 3545122
Inhoud geleverd door Mitch Blackford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mitch Blackford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

Yeah, that sounds good… if only I had the time.

Self-care, getting the gas back in the tank, taking time to recover, whatever you call it, it feels like a fairy tale concept because there is always something to do.

I’m calling bull-puckey on those excuses and sharing the moment I really discovered how much taking time to just be me could fill me up. Then we’re going over the 3 C’s that can help you actually get that time back into your life so that you’re not just running on fumes from one flame to another.

And just like a heart to heart you have with your kid about why some things that might take some effort up front are still important to do because it makes life better in the long run, well- I’m going there with ya!

Want that 7 Day Self Care Challenge I mentioned at the end there? DM me your email address or email me at hello@funrichmom.com with I want the time! and I’ll send it your way! Also, if you want to throw a joke in that I can use on future episodes, make sure to send it my way!!!

To hear the episode about Mom guilt that I referenced, check it out here: https://youtu.be/bax1fGLkOKs

Want to make sure that you get all the latest episodes and extra bonuses when they come out? Make sure to subscribe and join our email list at www.funrichmom.com

Join our FaceBook group at www.facebook.com/groups/funrichmom
Want to watch how many facial expressions I can squeeze into one episode? Watch on YouTube!

  continue reading

45 afleveringen

Artwork
iconDelen
 
Manage episode 436479237 series 3545122
Inhoud geleverd door Mitch Blackford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mitch Blackford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

Yeah, that sounds good… if only I had the time.

Self-care, getting the gas back in the tank, taking time to recover, whatever you call it, it feels like a fairy tale concept because there is always something to do.

I’m calling bull-puckey on those excuses and sharing the moment I really discovered how much taking time to just be me could fill me up. Then we’re going over the 3 C’s that can help you actually get that time back into your life so that you’re not just running on fumes from one flame to another.

And just like a heart to heart you have with your kid about why some things that might take some effort up front are still important to do because it makes life better in the long run, well- I’m going there with ya!

Want that 7 Day Self Care Challenge I mentioned at the end there? DM me your email address or email me at hello@funrichmom.com with I want the time! and I’ll send it your way! Also, if you want to throw a joke in that I can use on future episodes, make sure to send it my way!!!

To hear the episode about Mom guilt that I referenced, check it out here: https://youtu.be/bax1fGLkOKs

Want to make sure that you get all the latest episodes and extra bonuses when they come out? Make sure to subscribe and join our email list at www.funrichmom.com

Join our FaceBook group at www.facebook.com/groups/funrichmom
Want to watch how many facial expressions I can squeeze into one episode? Watch on YouTube!

  continue reading

45 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding