FORTHEPAINSOFGROWING: Affirmation 101
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What are affirmations? How do they work? Or rather Do they work? can you affirm something into existence? what’s does repeating and reciting words have to do with a better life? And are affirmations a spiritual or mental thing? welp, if you are wondering about any of these questions I’ll be answering all of them today. In today’s episode I talk about affirmations, my journey with Affirmation and what I’ve learnt from my journey, I answer questions that I assume a beginner would ask. Listen and enjoy. Materials on Affirmations https://www.healthline.com/health/mental-health/do-affirmations-work https://www.mindtools.com/pages/article/affirmations.htm https://positivepsychology.com/daily-affirmations/# Find me on IG & Twitter @ovu4rmthesouth Mail us: forthepainsofgrowing@gmail.com IG: @Forthepainsofgrowingpodcast Twitter: @FTPGpodcast
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