"Flow is a moment, when suddenly, life is simple. It’s fun, it’s being close to nature, and it stimulates focus – which when combined can achieve clarity like no other. This is where moments of realisation are born” ... Or at least, that is how we describe it. Presented by Tara Howell, Co-Director of luxury adventure and world first Tasmanian tourism mountain biking business, Blue Derby Pods Ride, where Experiences are curated to help their guests ‘experience the flow’. Tara applies her real-world experience combined with the theories of the great Mihaly Csikszentmihalyi, world-renowned researcher and psychologist, whose work seeks to understand happiness, creativity, human fulfilment and the notion of ‘flow’, – a state of heightened focus and immersion in activities such as art, play and work. Tara interviews some of the world’s most interesting individuals and delves deep into conversation about their life and stories of how they #experiencetheflow. Listen in for inspiration, education, entertainment and all going to plan, a moment in ‘flow’.