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Franceska McCaughan: ”SurThriving” - From Surviving to Thriving
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Manage episode 375345007 series 3490510
Inhoud geleverd door Mariah Jeau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mariah Jeau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Mariah interviews Franceska McCaughan, a successful empowerment & success coach, an author, and a trauma survivor. Both Franceska and Mariah dig deep in this conversation surrounding their childhoods, obsessive behaviors, and discontinuing communication with an unhealed parent.
Topics:
- "What if we have the power to choose what we feel and believe?"
- Codependency, childhood trauma, addiction
- Franceska speaks on her childhood abuse and abandonment and the process of healing
- Mariah discloses what her recovery and wellness habits look like today and why she doesn't claim "sobriety"
Follow Franceska:
IG: @franceska.mccaughan
Get a copy of SurThriving here: https://www.amazon.com/dp/B0CGMM27FZ
Follow Mariah:
https://www.mariahjeau.com/
IG: @mariahjeau
23 afleveringen
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