Embracing Slow Living with Jodi Grubbs
Manage episode 436588071 series 3399708
Welcome back, y'all! In this inaugural episode of the fall season, host Kristi Lowe discusses the importance of slowing down and addressing burnout with guest Jodi Grubbs, author of 'Live Slowly: A Gentle Invitation to Exhale'. They delve into Jodi's background, including her Caribbean childhood and tragic personal experiences, which shaped her philosophy on slow living.
Get Jodi's book here:
Live Slowly: A Gentle Invitation to Exhale
https://amzn.to/4cRaOsC
The conversation offers practical advice on:
- creating white space
- understanding personal capacity
- living a life aligned with the Lord.
Be encouraged in this episode as you find moments of solitude, embrace beauty, and seek a balanced life, even if it is a busy season.
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The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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