Ga offline met de app Player FM !
#043 Dave Castro - The New CrossFit Open & Games 2021
Manage episode 284794712 series 1417462
Today we meet the notorious Dave Castro on the show. We talk about the new open format, games format and how things are changing within Crossfit.
We also talk about motivation and how to use the open to get your training together again.
Follow Dave:
https://www.instagram.com/thedavecastro/
Follow Mac:
https://www.instagram.com/maccfkh/
Follow Rickard:
https://www.instagram.com/rickardlong/
More episodes on: http://www.escapistcorner.com
60 afleveringen
Manage episode 284794712 series 1417462
Today we meet the notorious Dave Castro on the show. We talk about the new open format, games format and how things are changing within Crossfit.
We also talk about motivation and how to use the open to get your training together again.
Follow Dave:
https://www.instagram.com/thedavecastro/
Follow Mac:
https://www.instagram.com/maccfkh/
Follow Rickard:
https://www.instagram.com/rickardlong/
More episodes on: http://www.escapistcorner.com
60 afleveringen
Todos los episodios
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.