))
I Went To Therapy. Here's What I Learned - Episode 28
Manage episode 361267125 series 3274699
Inhoud geleverd door Miya. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Miya of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this Episode, 4 key takeaways from the host's therapy experience are shared and they are;
1. Therapy will not solve all your problems.
2. It is your responsibility to heal from your wounds
3. Your mistakes do not define who you are.
4. Sometimes therapy is not what you need.
The host emphasizes the importance of doing inner work and being willing to work through trauma and pain to heal, regardless of whether therapy is the right solution for you.
33 afleveringen
Delen
