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Feel to Heal: Navigating Emotional Resistance For Growth and Success EP39
Manage episode 428204447 series 3563058
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A lot of highly successful people struggle with: the disconnect between the head and the heart. If the phrase "you can't heal until you feel" rubs you the wrong way, this episode is definitely for you.
Many of you out there have checked all the boxes, graduating from top schools, landing amazing jobs, starting families, or traveling the world, yet, still feel stuck. You've achieved everything on paper, but something's missing. Often, it's because you haven't done the internal work to connect your intellectual achievements with your emotional well-being.
How being overly intellectual can create invisible barriers to your success. It’s easy to pinpoint big events like childhood trauma, but sometimes it’s the less obvious internal issues that hold us back. The good news? You don't need to dig up every painful memory to start healing. Just begin by peeling back the layers to see what’s really affecting you.
Connecting your head and heart is crucial for reaching your full potential. This doesn’t mean you need to change who you are. Instead, it's about understanding and leveraging your unique personality in the best way possible. Start with one of the eight core components that resonate with you, and you'll start to see positive changes in your life.
Internal work leads to external success. It's never too early or too late to begin this journey. You don't need to be 100% convinced—just open to the possibility that this could help you. This process will help you create guardrails for your life, allowing you to adjust instead of starting from scratch whenever you need to make changes.
Join me as we explore how to navigate emotional resistance, gain clarity, and move forward in both your personal and professional life. Don't forget to like, comment, and subscribe to stay updated on future episodes!
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