568: 5 Ways to Find Inspiration (Mindset & Self-Care)

Eat Blog Talk

In this episode, we're going to talk about five ways to find inspiration in your business and life when you feel depleted.

As a creative individual and entrepreneur who has typically a stream of inspiring ideas running through my head, it feels really confusing when I feel uninspired. I always find it useful to pinpoint why I’m feeling uninspired first before I actively seek out inspiration. And yes, you can reignite your inspiration! You do not have to go about your day depleted. Here are 5 ways you can do it.

Action Plan:

1 - Start a creative project: engage in a creative activity like art, crafting, writing, or design to stimulate your brain and boost inspiration.

2 - Research a vacation: research travel destinations, hotels, restaurants, and activities that you would like to experience, even if you don't have immediate plans to take the trip.

3 - Consume inspiring content: seek out podcasts, books, music, or other media that typically fills you with inspiration.

4 - Journal: write about the things that inspire you and reflect on why they are inspiring to you.

5 - Get outside and get quiet: spend time in nature, whether by sitting outside or going for a walk, to allow inspiration to flow.

Resources

Food Photography by Kristina Cadelina

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Megan’s recommended books and resources

Get in touch with Megan if there is a specific mindset and self-care topics you'd like her to cover.

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