Artwork

Inhoud geleverd door Janice Case & Jane Doxey, Janice Case, and Jane Doxey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Janice Case & Jane Doxey, Janice Case, and Jane Doxey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Episode 5: Goals?! What Goals??

46:37
 
Delen
 

Manage episode 354548867 series 3432216
Inhoud geleverd door Janice Case & Jane Doxey, Janice Case, and Jane Doxey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Janice Case & Jane Doxey, Janice Case, and Jane Doxey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

So, are you sick of talking about goals yet?? Good! We figured a month + into the new year was THE time to share our perspective. Listen in to here us elaborate on these secrets to goal setting:

  • Knowing how you are motived
  • Chunking to have short & long term goals
  • Accountability buddy(ies)
  • and...Identifying your CORE values

We share 3 questions to ask when identifying YOUR CORE Vales:
●Think about a time when life was really good. What value was being

expressed or honored?

●Think about a time when you were upset. What value was being challenged?

●When do you compromise your values? Why?

●Look at what you MUST experience in life. What makes that important to you?
Let's go - it's time to Dive!

Podcast Disclaimers

PLEASE READ CAREFULLY

These Terms and Conditions apply to your use of Dumpster Diving with Janice and Jane Podcast. Your use of the Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the Podcast.

Trigger Warning: The episodes on the Dumpster Diving with Janice and Jane Podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, divorce, family trauma, etc. You are advised to refrain from watching or listening to the Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither the Hosts nor the guests shall at any time be liable for the content covered causing offense, distress or any other reaction.

Our views and responsibilities

The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the Hosts and guests can change at any time.

Where guests appear on the Podcast, the views of those guests are solely their views, and the Hosts do not accept responsibility for them. Such views are the views of guests, and not the Hosts.

The Hosts do not verify the accuracy of the information contained in the Podcast, and the Hosts are not responsible for this information. The Hosts assume no responsibility or liability for any errors or omissions in the content of the Podcast. The information contained on the Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

Any action you take based on the information contained in the Podcast is strictly at your own risk, and the Hosts will not be liable for any losses or damages in connection with the use of the Podcast. You should take all steps necessary to ascertain that the information you receive from the Podcast is correct and has been verified.

None of the guests or contributors to the Podcast will be responsible for your use of the information contained therein.

Under no circumstances will the Hosts or their affiliates, partners, suppliers, licensors or guests appearing on the Podcast be liable for any direct, indirect or consequential damage arising from your use of, or inability to access, the Podcast.

Copyright

The Hosts are the owner or licensee of all intellectual property rights in the Podcast, including but not limited to

Support the Show.

PLEASE READ CAREFULLY

These Terms and Conditions apply to your use of Dumpster Diving with Janice and Jane Podcast. Your use of the Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the Podcast.

See FULL Terms and Conditions Here.

  continue reading

43 afleveringen

Artwork
iconDelen
 
Manage episode 354548867 series 3432216
Inhoud geleverd door Janice Case & Jane Doxey, Janice Case, and Jane Doxey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Janice Case & Jane Doxey, Janice Case, and Jane Doxey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

So, are you sick of talking about goals yet?? Good! We figured a month + into the new year was THE time to share our perspective. Listen in to here us elaborate on these secrets to goal setting:

  • Knowing how you are motived
  • Chunking to have short & long term goals
  • Accountability buddy(ies)
  • and...Identifying your CORE values

We share 3 questions to ask when identifying YOUR CORE Vales:
●Think about a time when life was really good. What value was being

expressed or honored?

●Think about a time when you were upset. What value was being challenged?

●When do you compromise your values? Why?

●Look at what you MUST experience in life. What makes that important to you?
Let's go - it's time to Dive!

Podcast Disclaimers

PLEASE READ CAREFULLY

These Terms and Conditions apply to your use of Dumpster Diving with Janice and Jane Podcast. Your use of the Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the Podcast.

Trigger Warning: The episodes on the Dumpster Diving with Janice and Jane Podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, divorce, family trauma, etc. You are advised to refrain from watching or listening to the Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither the Hosts nor the guests shall at any time be liable for the content covered causing offense, distress or any other reaction.

Our views and responsibilities

The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the Hosts and guests can change at any time.

Where guests appear on the Podcast, the views of those guests are solely their views, and the Hosts do not accept responsibility for them. Such views are the views of guests, and not the Hosts.

The Hosts do not verify the accuracy of the information contained in the Podcast, and the Hosts are not responsible for this information. The Hosts assume no responsibility or liability for any errors or omissions in the content of the Podcast. The information contained on the Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

Any action you take based on the information contained in the Podcast is strictly at your own risk, and the Hosts will not be liable for any losses or damages in connection with the use of the Podcast. You should take all steps necessary to ascertain that the information you receive from the Podcast is correct and has been verified.

None of the guests or contributors to the Podcast will be responsible for your use of the information contained therein.

Under no circumstances will the Hosts or their affiliates, partners, suppliers, licensors or guests appearing on the Podcast be liable for any direct, indirect or consequential damage arising from your use of, or inability to access, the Podcast.

Copyright

The Hosts are the owner or licensee of all intellectual property rights in the Podcast, including but not limited to

Support the Show.

PLEASE READ CAREFULLY

These Terms and Conditions apply to your use of Dumpster Diving with Janice and Jane Podcast. Your use of the Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the Podcast.

See FULL Terms and Conditions Here.

  continue reading

43 afleveringen

כל הפרקים

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding