Defusing the Aging Process - Part 2

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Van Dr. James Dobson, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
On today’s edition of Family Talk, Dr. Kenneth Cooper, best-selling author of 18 health books and the "father of aerobics," offers practical counsel on the importance of maintaining a healthy lifestyle. To empower your body to fight against dangerous free radicals, which can lead to 51 different diseases, Dr. Cooper recommends three essential vitamins: Vitamin C, Vitamin E, and beta carotene. He also stresses the necessity of finding time to exercise regularly.

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