Self-Care and Mental Health Tips for Doctors. #414 Part2

Docs Outside The Box

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!

Dr. Nii and Dr. Renee discuss taking care of yourself as a doctor and some of the things they personally do to achieve this. Decision fatigue as a surgeon is REAL and most times prioritizing personal time ensures your mental and physical wellness.

Things to expect in this episode:

• Working night shift as a doctor.
• Recent changes in the medical industry.
• Working out as a form of self care.
• Going for therapy as a doctor.
• Biting what you can chew as a resident and an attending doctor.

SIGN UP FOR OUR NEWSLETTER!

WATCH THIS EPISODE ON YOUTUBE!

Have a question for the podcast?

Text us at 833-230-2860

Send us a message HERE! - https://drniidarko.com/contact

Twitter: @drniidarko

Instagram: @docsoutsidethebox

Email: [e-mail]

Podcasting Course: www.docswhopodcast.com

Merch: https://docs-outside-the-box.creator-spring.com

This episode is sponsored by

Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com

Hoofdstukken

1. Night Shift, Breakfast, and Business Insights (00:00:00)

2. Self-Care Strategies for Physicians (00:09:23)

3. The Importance of Therapy in Self-Care (00:19:57)

4. Navigating Imposter Syndrome in Medicine (00:24:47)

5. Clear Communication in Healthcare Decisions (00:37:05)