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EP 27: Self love, self care & honoring the body
Manage episode 316267781 series 3096539
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27: Self love, self care & honoring the body
Check in on yourself with this episode. Keep yourself from pushing too much & notice when you need to pull back. This podcast is for anyone on the go, but most importantly the entrepreneur.
Stay away from becoming overwhelmed with our tips on being on the go; checking in with stress and creating time for yourself.
What to watch for:
Following your dreams
Honoring your highest self
Transitioning into making “the passion a profit”
Cutting corners (& how to stop)
Self love
Nutrition to fuel your mindset
Words to live by:
“Don’t take for granted the little things.. Do the face mask”
“Make space for yourself so you can show up for your business”
“You're are allowed the day off”
“Why hit rock bottom before you rise up?"
“Nothing happens when you’re stressed”
“If you’re stressed, you’re blocking your own mindset”
“Self care isnt checking off something from your list, its the time you check out”
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