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Building Resilience through Emotional Intelligence for Working Moms
Manage episode 407745777 series 3527184
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Introduction: Discuss the importance of emotional intelligence and resilience for working moms and mom entrepreneurs.
Understanding Resilience: Define resilience and provide real-life examples of how it applies to our daily lives.
Exploring Emotional Intelligence: Break down the components of emotional intelligence and discuss their relevance in navigating challenges.
Practical Tips: Share actionable strategies for building resilience through emotional intelligence.
Conclusion: Wrap up the episode with key takeaways and words of encouragement for listeners.
➡️ Episode page: https://tanielstrydom.com/building-resilience-and-emotional-intelligence
➡️ Website: https://tanielstrydom.com
➡️ Follow me: https://instagram.com/tanielstrydom
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