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Anjali Shah | The Picky Eater
Manage episode 239418338 series 1757840
Anjali Shah is creator of The Picky Eater food blog, where she shares her passion for delicious food and her desire to make healthy eating easy, tasty and fun.
Anjali is a food writer, published author, board certified health coach, nutritionist, mom of two, and an advocate for healthy, clean eating for individuals and families.
Her work has garnered nationwide attention and has been featured on Oprah.com, Women’s Health, Cooking Light, Reader’s Digest, CNN, Food Network, SELF, Glamour, BuzzFeed, Huffington Post, Ladies’ Home Journal, Whole Foods, SHAPE, and at Kaiser Permanente.
Anjali grew up a “whole wheat” girl, but married a “white bread” kind of guy. Hoping to prove that nutritious food could in fact be delicious and desirable, she taught herself how to cook and successfully transformed her husband’s eating habits from a diet of frozen pizzas and Taco Bell to her healthy, yet flavorful recipes made with simple, wholesome ingredients.
Anjali’s programs are focused on teaching individuals and families how to make healthy choices and pick the right foods at the grocery store for either weight loss or overall wellness and maintenance.
After becoming a mom, Anjali expanded her programs to include strategies and techniques to combat picky eating in kids of all ages. Anjali started The Picky Eater in 2012 to make healthy food accessible, tasty, easy to make at home, and picky-eater proof.
102 afleveringen
Manage episode 239418338 series 1757840
Anjali Shah is creator of The Picky Eater food blog, where she shares her passion for delicious food and her desire to make healthy eating easy, tasty and fun.
Anjali is a food writer, published author, board certified health coach, nutritionist, mom of two, and an advocate for healthy, clean eating for individuals and families.
Her work has garnered nationwide attention and has been featured on Oprah.com, Women’s Health, Cooking Light, Reader’s Digest, CNN, Food Network, SELF, Glamour, BuzzFeed, Huffington Post, Ladies’ Home Journal, Whole Foods, SHAPE, and at Kaiser Permanente.
Anjali grew up a “whole wheat” girl, but married a “white bread” kind of guy. Hoping to prove that nutritious food could in fact be delicious and desirable, she taught herself how to cook and successfully transformed her husband’s eating habits from a diet of frozen pizzas and Taco Bell to her healthy, yet flavorful recipes made with simple, wholesome ingredients.
Anjali’s programs are focused on teaching individuals and families how to make healthy choices and pick the right foods at the grocery store for either weight loss or overall wellness and maintenance.
After becoming a mom, Anjali expanded her programs to include strategies and techniques to combat picky eating in kids of all ages. Anjali started The Picky Eater in 2012 to make healthy food accessible, tasty, easy to make at home, and picky-eater proof.
102 afleveringen
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