Artwork

Inhoud geleverd door Brenda and Catherine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brenda and Catherine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

68 ~ How to Create Lasting Change

53:40
 
Delen
 

Manage episode 456182925 series 3509512
Inhoud geleverd door Brenda and Catherine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brenda and Catherine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, we pull back the curtain of our own lives and share how we each created big change. We share how we shifted from conventional careers to entrepreneurs and lives led by desire. We highlight the initial discomfort of wanting something different.
By surrounding ourselves with inspiring people and remaining open to new ideas, we learn to listen to our inner voices and chart new courses in our lives.
Relationships are at the heart of our discussion as we explore how to transition from unfulfilling interactions to truly meaningful connections. Reflecting on our experiences, we discuss the shift from being overgivers and people pleasers to seeking genuine, reciprocal relationships.
Through coaching, therapy, 12 Step programs and self-awareness, we emphasize the significance of increasing our capacity to embrace and maintain new experiences. This episode offers insights into challenging limiting beliefs, embracing discomfort, and growing into the person who can sustain authentic connections.
Join us as we explore the courage necessary to follow desires, handle change with self-compassion, and accept life's gifts gracefully. We discuss the importance of balancing success and failure on the growth journey, the value of supportive communities, and the art of embracing both giving and receiving.
We invite you to reflect on your personal desires and the changes you wish to create, encouraging you to connect with us and share your experiences. Thank you for being part of our community as we navigate this journey together.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

Hoofdstukken

1. 68 ~ How to Create Lasting Change (00:00:00)

2. Creating a Life Through Desire (00:00:08)

3. Seeking Fulfillment Through Relationships (00:08:16)

4. Discovering Fulfillment Through Personal Growth (00:15:33)

5. Embracing Desire for Personal Growth (00:21:48)

6. Embracing Desire and Accepting Gifts (00:27:03)

7. Navigating Change Through Self-Compassion (00:32:57)

8. Navigating Change Through Personal Growth (00:40:29)

9. Exploring Desires and Creating Change (00:52:45)

68 afleveringen

Artwork
iconDelen
 
Manage episode 456182925 series 3509512
Inhoud geleverd door Brenda and Catherine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brenda and Catherine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, we pull back the curtain of our own lives and share how we each created big change. We share how we shifted from conventional careers to entrepreneurs and lives led by desire. We highlight the initial discomfort of wanting something different.
By surrounding ourselves with inspiring people and remaining open to new ideas, we learn to listen to our inner voices and chart new courses in our lives.
Relationships are at the heart of our discussion as we explore how to transition from unfulfilling interactions to truly meaningful connections. Reflecting on our experiences, we discuss the shift from being overgivers and people pleasers to seeking genuine, reciprocal relationships.
Through coaching, therapy, 12 Step programs and self-awareness, we emphasize the significance of increasing our capacity to embrace and maintain new experiences. This episode offers insights into challenging limiting beliefs, embracing discomfort, and growing into the person who can sustain authentic connections.
Join us as we explore the courage necessary to follow desires, handle change with self-compassion, and accept life's gifts gracefully. We discuss the importance of balancing success and failure on the growth journey, the value of supportive communities, and the art of embracing both giving and receiving.
We invite you to reflect on your personal desires and the changes you wish to create, encouraging you to connect with us and share your experiences. Thank you for being part of our community as we navigate this journey together.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

Hoofdstukken

1. 68 ~ How to Create Lasting Change (00:00:00)

2. Creating a Life Through Desire (00:00:08)

3. Seeking Fulfillment Through Relationships (00:08:16)

4. Discovering Fulfillment Through Personal Growth (00:15:33)

5. Embracing Desire for Personal Growth (00:21:48)

6. Embracing Desire and Accepting Gifts (00:27:03)

7. Navigating Change Through Self-Compassion (00:32:57)

8. Navigating Change Through Personal Growth (00:40:29)

9. Exploring Desires and Creating Change (00:52:45)

68 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding