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#1: From Personal Loss to Building a Wellness Empire | The Secrets to Sustainable Health & Business With Priscilla Estrada
Manage episode 428947476 series 3586279
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Priscilla Estrada, owner of San Fernando Fitness and ClimbFit Studios, shares her journey in the fitness industry, the significance of VersaClimber, and the importance of women's health. She emphasizes the impact of health on performance and the need for self-care. Priscilla's journey is deeply rooted in personal experiences and a desire to impact generations through health and wellness. Priscilla discusses her vision for the future, the development of her fitness studio, and the creation of a wellness program. She also delves into the concept of Blue Zone cities and the importance of soft skills in business. Additionally, she shares insights on the role of women in male-dominated environments and the significance of emotional regulation. The conversation covers topics such as personal safety, generational wealth, health, wellness, and business growth. It delves into the challenges of entrepreneurship, the importance of self-care, and the impact of stress on health. The discussion also explores the concept of wealth and the significance of protecting one's space and resources.
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