Curious about Boundaries

Curious Freedom with Kirsty Farrugia & friends

Hey Curious Ones! 🌈 Excited to share a thought-provoking podcast episode with you today! 🎉 Join me, Kirsty Farrugia, on the Curious Freedom Podcast as we dive deep into the power of setting and maintaining boundaries in our lives. 🌿

🌟 Boundaries are like fences that protect our mental, emotional, and physical space, allowing us to live with intention and align our actions with our core values and vision for life. 🚀

🙌 We'll explore the significance of intentionality in managing emails and social media feeds, ensuring they contribute positively to our growth rather than fostering comparison and self-doubt. Let's declutter our virtual lives too! 💻

🤝 Saying "no" when necessary can be liberating, protecting our time and energy, while setting realistic boundaries with physical clutter leads to a clutter-free and harmonious home. 🏠

💡 Regular check-ins and recognising triggers help us maintain boundaries and stay on track. Adaptation doesn't mean compromise; it's about being open to change while honouring our values. 🌈

👉 So, if you're ready to declutter your life, embrace intentional living, and create meaningful relationships, this episode is a must-listen! 🎧

Things mentioned in this episode and other helpful links:

● Chaos to Connection with Stephanie Pinto

● Judgement

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Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.

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