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Vulnerability Sounds like Truth and Feels Like Courage - with Special Guest Bri Siegert
Manage episode 356696723 series 2836977
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Sam welcomes back his Coach Bri Siegert to discuss her personal experience with eating disorders. Bri is a strong believer in exposing her own vulnerabilities to help others with theirs. She courageously discusses many issues that she has faced with eating disorders and training as an elite athlete in CrossFit.
This podcast coincides with Eating Disorders Awareness Week. (February 27-March 5, 2023)
Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, body shapes, and weights. In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives.
While no one knows for sure what causes eating disorders, a growing consensus suggests that it is a range of biological, psychological, and sociocultural factors.
To contact Bri; DM her on Instagram: @srianabiegert
For more information on Eating Disorders Awareness Week: https://www.nationaleatingdisorders.org/eatingdisordersawarenessweek
#EDAW
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